Good Health Starts with Exercise

2 Things That Can Cause Tooth Damage

You’ve probably heard all your life that you should brush your teeth daily, floss them daily, and see your dentist a couple of times a year. Doing that is supposed to help keep your teeth in good shape and is supposed to fight off cavities or other tooth damage. However, that doesn’t always work the […]

3 Ways To Fight Back Against Winter Allergies

If you suffer from Winter allergies, here are a few things that you can do to help fight back against all of the side effects that having Winter allergies can bring on. The best defense is to not allow pollen allergies in your home. #1 Make Your Bedroom A Safe Place The first thing you […]

You Lousy Lice! 3 Steps To Keep Lice From Ruining Winter Break

Winter is here! If you’ve got school-aged kids, that means it’s time for winter break. It also means that your kids will want to spend more time with their friends, which probably means a sleepover, or two. Unfortunately, lice don’t take winter break. They’ll be spending all winter-long, looking for new heads to infest. You […]

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When Strep Throat Is Not Strep Throat: Why Only Your Primary Care Physician Can Tell

If you have experienced rapid-onset strep throat in the past, you have every reason to schedule an appointment with your primary care physician as soon as you feel a very painful sore throat beginning. However, it may surprise you that all the classic signs of strep throat may not be strep throat at all. Despite […]

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Orthotics For These Types Of Footwear Can Reduce Your Foot And Ankle Pain

Taking care of your feet and ankles, regardless of what you do for work or recreation, should be a top priority. When you’re standing or moving for long periods of time with sore feet or ankles, every minute can be excruciating. While the exact reasons for your foot or ankle pain can be diagnosed by […]

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3 Tips For Tackling Dry Mouth When Undergoing Radiation Therapy For Treating Cancer

Although radiation therapy is an effective treatment for cancer, it does come with many side effects – dry mouth being one of the most common side effects. You might have to live with having a dry mouth for 6 months or longer after radiation therapy ends, as this is when your salivary glands will begin […]

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Pregnancy And Eye Changes

Pregnancy affects many elements of your health, but did you know it can also affect your eyes? Some of the changes are completely natural, but there are other conditions that will need immediate medical attention. Blurred Vision and Lens Changes Finding that your vision is blurred or you need stronger eye glasses is completely normal […]

Physical Therapy As A Nonsurgical Treatment Option For Neck Problems

Neck problems don’t only cause neck pain. Disc herniation and other conditions of the spine can cause symptoms including upper-back pain, headaches, poor posture, upper extremity weakness, and tingling or numbness in the fingers, arms, and hands. In fact, data indicates that 15 percent of Americans suffer some kind of neck pain. Fortunately, physical therapy […]

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Keeping Kids Happy At The Dentist: 3 Creative Solutions Using Medical Equipment

Keeping kids happy at a dental appointment can be a trial; they may fear the pain that comes with a filling, be scared of the “monsters” wearing masks and using tools on them or they simply may not like to be away from their families. Here are a few tips for encouraging children to enjoy […]

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What You Should Know About Follicle Stimulating Hormone

If you are a female of child-bearing age finding it very difficult to become pregnant, you likely have questions about infertility and its causes. If you and your partner are ready to start a family, but are experiencing the frustration of infertility, you should know that often the problem has much to do with hormone […]

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