4 Tips For Getting Through Cancer Treatment
Learning that you have cancer can be a frightening and life changing moment for you and your family. While cancer is a very scary diagnosis, modern medicine and research has made huge advancements over the years, and there are now many treatments available to successfully treat a variety of different types of cancers. If you have been diagnosed with cancer and are about to begin treatment, use the following tips to get you through the months ahead:
Keep a Cancer Treatment Diary
Cancer treatments can be very effective at killing cancerous cells, but they are also known for causing a variety of unpleasant side effects, such as lack of energy, nausea, vomiting, appetite changes, and changes to your memory and mental acuity. Everyone reacts differently to the cancer treatment that is prescribed to them by their oncologist, so it may be helpful to keep a treatment diary during your first few treatments. Be sure to write down details of what side effects you experience and how long they last. Feel free to share these details with a cancer team, like Cancer & Blood Specialists of Nevada, as they can give you suggestions on how to reduce negative side effects. Depending on what side effects you have, your doctor may also be able to prescribe medications to make you feel more comfortable.
Don't Physically Push Yourself Too Hard During Treatment
Fatigue and lack of energy is one of the most common side effects of cancer treatment. Many people find it hard to take it easy, but your body needs rest while you are fighting cancer. Listen to your body's cues; if you are physically exhausted, sleep instead of doing errands or fulfilling other commitments. Let your friends and family help you with day to day chores, such as cleaning, cooking, and doing errands.
Prepare for Hair Loss
Chemotherapy is a very common cancer treatment, but a common side effect of the drugs used in chemotherapy is hair loss. This can be difficult for cancer patients to deal with, especially women. If you are going through chemotherapy, it may help you feel better to shop for a wig in advance if you are not comfortable having your head uncovered.
Manage Nausea, Vomiting, and Appetite Changes
Nausea and vomiting are horrible to go through at any time, but to experience these symptoms day after day during cancer treatment can be extremely difficult. If you have extreme nausea or uncontrollable vomiting, speak to your doctor about changing your anti-nausea medications. As you proceed through cancer treatment, your best bet is to focus on eating the healthiest foods possible, and eat whenever you are feeling well enough to do so. It may be helpful to speak with a nutritionist who focuses on working with cancer patients to ensure that you get as many nutrients as possible when you're not feeling well and may not have a good appetite.