Two Ideas For Rejuvenating Your Skin After Your Holiday Binging

When you have engaged in the typical holiday behaviors, including eating large amounts of sugar and other unhealthy food while also not exercising or getting to the gym as much as you should, you may find yourself looking in the mirror and not recognizing the reflection staring back at you. These unhealthy foods, as well as the stress that goes along with the holiday season, can make your skin sallow, worn, and unhealthy feeling and looking. However, there are many dermatology services that can help you to rejuvenate and renew your skin following your holiday binges. Get to know some of these services and schedule your appointment with the dermatologist as soon as possible.


One of the many rejuvenating treatments available to you through your dermatologist is a treatment known as microdermabrasion. There are many microdermabrasion treatments that you can purchase in stores and perform on yourself at home, but these options may not be as effective as those performed in a dermatologist's office. Home kits run the risk that you will over-exfoliate the skin by scrubbing too hard or that the materials are not as effective as the professional-grade systems your dermatologist has access to.

The idea behind microdermabrasion is to exfoliate the skin, removing the layer of dead skin cells that sits on top of the newer under layers of skin. Removing these dead cells makes skin appear more youthful and can help to get rid of blemishes and buildup on the surface of the skin.

Also, this dermatological treatment helps to increase the amount of collagen in your skin. Collagen is a substance that firms and plumps up the skin, also aiding in creating a more vibrant and youthful appearance.

IPL Treatments

IPL, which stands for intense pulsed light, is a newer form of skin rejuvenation treatment. It is a non-invasive procedure that uses light energy to treat and improve the surface of the skin. Much like a laser, the light energy is focused and aimed at your skin.

The light energy penetrates the skin and causes the blood vessels to constrict in response. It also triggers the production of collagen beneath the skin. The effects of this type of rejuvenation treatment include reducing redness, uneven skin tone, and age lines. All of these effects create a more youthful glow and a better overall skin appearance.

With these dermatology services in mind, you can better plan for your skin rejuvenation and get yourself looking and feeling more like yourself in no time. For more information, visit or a similar website.