Tips To Help You Get Through Cancer Radiation Treatment Easier
If you are about to undergo radiation treatment for cancer, there are things that you can do to make the process easier on yourself. Cancer radiation treatment doesn't always have to be a difficult endeavor, and following the right advice can help you get through treatment with fewer possible complications. Here are some of the best tips to help you get through cancer radiation treatment easier.
Take Care of Your Skin
Radiation is known to cause skin irritation, and you can minimize some of the unpleasant effects by taking proactive measures to care for your skin. Applying a water-based moisturizer to the skin around the treatment area will help prevent dryness and other irritation. Skin itchiness may worsen after a few weeks of starting radiation, and your doctor may be able to prescribe a special ointment or cream to alleviate symptoms. If you are a woman who is undergoing radiation treatment for breast cancer, you should consider not wearing a bra during the treatment course to avoid further skin irritation. It is also important to stay out of the sunlight as often as possible to prevent sunburns that could become even worse during your cancer radiation treatment course.
Prepare to Experience Lower Energy
Some people experience a significant decrease in their energy levels when going through radiation treatment. Even if this doesn't end up happening to you, it is still important to prepare yourself to deal with lower energy levels to make the situation easier on yourself just in case. Having family members or close friends who can be there to help you manage daily tasks will be to your advantage. Stocking up on fruits, veggies and other foods that can help increase energy will also be beneficial. It is further important to remember that any fatigue that you experience from radiation treatment for cancer is temporary and will likely go away soon after you have completed your treatment course.
Going through radiation or any other type of cancer treatment can be mentally and emotionally taxing, and you will want to maintain a positive attitude as much as possible while you work to eradicate your cancer. Radiation treatment for cancer can be seen as an opportunity to relax and catch up on sleep, which can be beneficial for your mindset. Practicing yoga, meditation and other exercises that work the body and mind can also help you achieve greater inner harmony. If depression, anxiety, or other unpleasant thoughts or emotions are proving to be especially problematic, talking to a counselor or another mental health professional may be a good option.
Know What to Avoid
In addition to direct sunlight and other factors that could irritate the skin, you should know some of the other things to avoid while undergoing radiation treatment for cancer. Your doctor may even advise you to stop using any aluminum-based deodorant that could intensify the radiation and cause additional problems. If you are getting systemic radiation cancer treatment, the American Cancer Society advises that you avoid physical contact or exposing anyone to your bodily fluids for a period of time.
Learning how to care for yourself properly while undergoing radiation treatment for cancer can help you improve your lifestyle as you progress through this chapter in life. Keeping these tips in mind and utilizing all the available resources will definitely be to your advantage.