Could Caffeeine Be Hurting Your Health?

If you trudge from the bed to your coffee maker each morning, you are not alone. Millions of people around the world focus on the same routine before work. In fact, many people even skip breakfast in favor of sipping on a cup of joe. Unfortunately, excessive coffee, tea, and soda consumption can take a toll on your health, and one of the main problems is caffeine. Caffeine acts as a stimulant, influencing the way your body's nervous system works.

3 Modifications That Can Improve The Comfort Levels On Your Wheelchair

Sitting in an electric wheelchair all day can be somewhat uncomfortable. Luckily for wheelchair users, advances in the design and amenities offered makes the experience far more comfortable. If you are shopping for a new wheelchair, here are some adjustments and amenities that you can look for to ensure it is as comfortable as possible. Cushioned Arm Rests Plastic armrests can be painfully hard on your forearms and elbows. This is particularly true if you spend your day working at a desk.

Spinal Alignment And The Benefits Of Chiropractic Treatment

Chiropractic care focuses on the alignment of the spine. The goal of chiropractic care is to restore your body to wellness without the use of prescription medication. The theory is, when your spine is properly aligned, your nerves, muscles, and tendons will all work effectively. When your spine is out of line, this can lead to chronic pain, inflammation, and a range of motion issues. Your chiropractor will take a careful medical history to determine what is going on in your body, and develop a treatment plan specifically for you and the problems you experiencing.

Orthotics For These Types Of Footwear Can Reduce Your Foot And Ankle Pain

Taking care of your feet and ankles, regardless of what you do for work or recreation, should be a top priority. When you're standing or moving for long periods of time with sore feet or ankles, every minute can be excruciating. While the exact reasons for your foot or ankle pain can be diagnosed by a podiatrist, you can often experience a decrease in this type of discomfort by having custom orthotics made to wear inside your footwear.

Four Things You Didn't Know About Getting a Tummy Tuck

If you are considering getting a tummy tuck, you should know some of the little-known facts behind the procedure. This can make you feel more confident and prepared for the surgery. Here are four things you probably didn't know about it. There Are Medical Benefits: What many people don't realize is that a tummy tuck can do more than just make you look great and feel more confident. For example, a tummy tuck can improve your core strength, which is important for the health of your back since your core is what supports it.

Recovering From Lumbar Spinal Fusion Surgery

If you are going to be having a lumbar spinal fusion surgery in the near future, you will soon benefit from the process by having less pain than you are experiencing now. You may be wondering what to expect after the surgery is complete. There are several precautionary measures you will want to take so you heal properly. Here are some guidelines to follow when healing from a lumbar spinal fusion surgery. Care For The Wound When you have a lumbar spinal fusion done, staples are used to close the area where the doctor accessed your spine.

You Are Not Alone - Senior Home Care Always Has Someone At Least A Telephone Call Away

Aging can be a difficult and scary time. Not only are you are no longer able to do some of the things that you did when you were younger, but health challenges can often present hurdles in you maintaining your independence and safety. Unfortunately, if you are like many seniors, you may be facing these dilemmas either alone, or with children who live quite a distance away. The good news is, there are a couple of senior home care services which will help to fill in some of the gaps, as well as allow you to remain independent as long as possible.

Taking a Closer Look at Perimenopause & Hypothyroidism

Millions of women expect the uncomfortable symptoms of menopause when they reach their late forties and early fifties. However, when symptoms begin prematurely, you may wonder why and if that means something is wrong. Before you start to worry too much, learning more about your thyroid gland menopause and the period that comes before it, perimenopause, is extremely important. You May Experience Several Symptoms at the Same Time Many women grow up hearing their grandmothers and mothers talking about night sweats, hot flashes and mood swings.

How To Tell If Your Teenager Is Abusing Drugs Or Alcohol

If you've been suspecting that your teen has possibly been taking drugs or using alcohol, it can be challenging to find out for sure. Many teens will skirt around the topic when you ask or they may be in denial about having a chemical dependency issue. Teen drug abuse is very common. It's estimated that around 50 percent of all high school students have abused drugs by the time they are in the 12th grade.

Eyes Of A Different Color: Understanding Heterochromia And Its Causes

Christopher Walken is famous for dancing in a music video, playing bad guys on the big screen, and gracing the Broadway stage. One thing that you might not know about him is that he has heterochromia, a unique eye condition. What is Heterochromia? If the irises in your eyes are two different colors, you have what doctors call heterochromia. It can be a genetically-inherited condition, or the result of injury or disease.

Having Foot Surgery? Here's How A Knee Walker Can Aid Your Recovery

After you have foot surgery, you'll need to stay off your foot for several days or weeks while it heals. While initially, you may spend a lot of time in a recliner or bed with your foot propped up, eventually, you want to become mobile again. You may even need to go back to work before you can bear weight on your foot. You have two choices. You can use crutches or a knee scooter.

Are You A Candidate For Coolsculpting?

CoolSculpting is an amazing new technology that helps reduce fat.  This procedure is FDA-approved and does not involve surgery.  It is an excellent choice for those who just want to reduce fat in specific areas without invasive surgery. CoolSculpting is done by "freezing" fat cells in a desired area and works best on love handles, the abdomen, the back and thighs.  How does this work? It is important to know that CoolSculpting is not for those interested in weight loss.

How To Choose A Memorial Grave Marker

Choosing a memorial grave marker for yourself or a loved one is an important decision that should be carefully considered. Grave markers come in all shapes and sizes, are constructed from timeless materials, and are now becoming greener to meet the needs of a changing environment. So when it comes to making this meaningful decision, there are a few things to know before you choose a memorial grave marker. Materials Matter

More Than The Terrible Twos: Could Your Toddler Have Oppositional Defiant Disorder?

If you're the parent of a toddler, you may be witnessing the onset of temper tantrums that typically begin during the second year of a child's life. You may wonder what happened to your easy-going toddler. At times you may wonder if your child's behavior is normal. A certain level of defiance and throwing temper tantrums can be expected as toddlers begin to assert their desire to become more independent. The term "

4 Alternatives For Vision Improvement If LASIK Isn't For You

While LASIK is arguably the buzzword in corrective eye therapy, the ideal candidacy for the procedure requires a lengthy checklist that excludes a number of individuals from being even considered for the therapy. If you want to see if you are a candidate for LASIK, you'll want to talk to a place like Eye Institute of South Jersey. If you already know that you don't qualify for treatment, you'll be happy to know that there are a number of alternative correction methods available.

See A Podiatrist To Relieve Fibromyalgia Foot Pain

If your fibromyalgia pain affects your feet to the point that you have trouble being active, get help from a foot doctor. Although fibromyalgia patients often rely on specialists such as rheumatologists and neurologists for care, adding a podiatrist to your medical team may be of significant benefit. The Importance of Managing Foot Pain Trying to avoid foot pain rather than actually relieving it can lead to further problems. You may change your normal gait so you feel less pain, for example.