Fundamentals Of Choosing A Weight-Loss Program

Few areas of the health industry have as many different options and answers as weight-loss treatments. When you are struggling with your weight, you may be looking for a way to effectively drop those extra pounds. As weight-loss plans go, there are nearly as many plans as there are people looking to use them. Unfortunately, not every plan will work for everyone. So that next big thing that everyone is raving about as a solution to your weight-loss needs may not do the job for you.

Family Medical Care: Something For Everyone

As a parent and spouse of a busy household, it can be challenging to keep your family healthy and thriving. That is, unless you are well-trained in emergency medicine, routine medical procedures, sutures, childhood development, etc. Fortunately for those of us who are lacking in a few of those fields, there are local offices that specialize in family medical care. While many people assume that a family medical center's primary purpose is to treat cold and flu symptoms, there is so much that they can do!

How Varicose Veins Affect Your Health And Wellness

Varicose veins are often heredity, however, they can be caused by smoking, pregnancy, advancing age, and standing on your feet for long stretches at a time. They can look like ropes because they are often twisted and enlarged. Depending on the severity of your varicose veins, treatment options can range from simple lifestyle changes and home remedies, to surgery. Here are some ways varicose veins can affect your health and wellness and what you can do about them.

4 Habits To Better Manage Your Back Pain

If you struggle with ongoing back pain, undergoing professional treatments, such as chiropractic adjustments and massages, can really help. However, you will also want to make some changes to your at-home habits and routines in order to reduce and manage your back pain. Here are a few of those changes. 1. Sleep on your side. Many people with back pain can benefit from sleeping on their sides in the fetal position with pillows between their knees.

Why It Can Be Beneficial To Make Use Of Leukopaks

If you have heard about leukopaks are and not familiar with whether they would be the right thing for you, you will want to keep reading. The more you understand the benefits that come with them, the sooner you will want to speak with a doctor about using them as a part of your treatment plan. Here are some of the benefits that you will want to consider regarding this type of medical treatment:

Two Common Sports-Related Injuries

The ankle and the foot have 52 bones combined. There are also dozens of muscles, ligaments, and tendons. Only the hand and wrist have more, coming in at 54 bones combined. When you consider the human body in adult form has 206 bones total, it's easy to see how complicated these anatomical structures are. The ankle and foot must carry the weight of the entire body, which leaves them even more susceptible to stress and injury.

Wondering About Medical Marijuana? Benefits It Can Offer And Tips For Buying It From A Medical Cannabis Dispensary

If you have ever wondered about medical marijuana you will be surprised to learn of the many benefits it may offer you. Below are some of these benefits, as well as tips for buying the marijuana from a medical cannabis dispensary. Medical Marijuana Benefits You may find many benefits of using medical marijuana. For example, it can help treat certain diseases and symptoms, such as seizures, some cancers, and pain due to arthritis or other ailment.

Understanding The Tracheostomy Procedure

The tracheostomy is a procedure that involves putting a tube through the throat and into the windpipe. The pipe may be temporary or permanent, depending on the needs of the patient. The tracheostomy procedure can be used to treat a variety of issues, from anaphylaxis to sleep apnea. If you are about to undergo this procedure, it may be time to consider how it happens and what you can do to minimize potential complications.

Understanding Floaters And Why They Develop

If you are concerned about your overall health and well-being, then you may arrange for check-ups on a regular basis. These appointments should be ones that include regular eye exams, and some ophthalmologists will recommend an appointment once every two years. While this is true, you may want to make an immediate appointment if you notice several different eye problems or symptoms. The development of floaters is one of these things. Keep reading to learn what they are and what they may mean.

Surgery Scheduled? 4 Tips For A Successful Recovery

If you're scheduled for surgery, you need to be prepared for the recovery period – especially the time spent at home. You'll need to take steps to ensure a problem-free recovery. Here are some tips that will improve your recovery from surgery. 1. Stop Smoking If you're a smoker, the best thing you can do is quit smoking before your surgery. Smoking interferes with your bodies ability to fight infections and slows down the healing process.

How to Tell If You're Becoming Addicted to Marijuana

Marijuana is now legal for medical and recreational consumption in many states, but that doesn't mean it's without danger. Many people have become addicted to this drug. If you feel like you're starting to rely on it too much, that may be your first warning sign. Here are some other signs that you're addicted to marijuana and what to do if you need help. Daily Use While some people take small doses of marijuana daily for pain, others take it every single day just because they can.

Ways A Chiropractor Can Help You Sleep Better

If you have problems sleeping, you may need more than prescription sleep aids to help you out. Sleeping problems are often associated with pain and anxiety and won't go away on their own. You've talked to your doctor and want to find relief and get the sleep you deserve. However, you don't want to be prescribed sleep aids or other medications that can become addictive or make you groggy during your awake hours.

Don't Forget Your Protection: Why You Need Earplugs When You Surf

If you're a surfer, you know how important the proper gear is. There's no way you'd ever try to catch a wave with the wrong board or the wrong wax. You probably even try to make sure that the weather isn't wrong before you head out into the ocean in search of the perfect set. Unfortunately, you still might be doing something wrong — you might be forgetting to protect your ears.

3 Neurosurgeon-Approved Tips For Brain Health

Neuroscience is a growing field, with more attention than ever being placed on things like mental health and brain injuries. To learn some neurosurgeon approved tips to getting the most out of your brain function, you will notice tremendous health and wellness results in your life. You will also be able to stave on conditions like Alzheimer's and dementia. If you would like to improve your brain health to the best of your ability, read on.

Cancer: What To Do Once You've Been Diagnosed

Discovering you have a disease as serious as cancer can be not only shocking but terribly upsetting. You may find yourself crying or lashing out at loved ones in the days that follow your diagnosis, none of which is uncommon. However, having a plan to handle the disease is something that will help you feel more in control of your health and can ease some of your concerns. With these suggestions, your own ability to handle the disease can improve.

3 FAQs Regarding Charitable Donations And Taxes

Donating to a charity you support can be a rewarding feeling, but there is an added benefit: tax breaks. In many cases, when you donate to a charity, you can deduct some of the amount on your taxes for that year. If you have made some donations, check out these three frequently asked questions regarding donations and taxes. Do You Need to Submit Proof of the Donation? For extremely small donations, you likely won't include any proof of your donation with your taxes; however, you should keep all proof of any donations in the event you are audited.

3 Ways You Can Invest in African Prosperity

If you are part of the Diaspora or someone who wants to learn ways to invest in and provide aid to the continent of Africa, there are a number of ways you can go about it. The more emphasis that you place on helping various countries thrive, the easier it'll be for you to find new and unique vehicles to make that happen. With this in mind, read on and follow the strategies in this article so that you are able to make the most out of these endeavors.

5 Ways To Get Prepare For Your Lasik Surgery

If you have Lasik surgery coming up, there are a few things you need to do before your surgery to ensure that you are fully prepared for the surgery. You are going to want to arrange for care for your children and pets, you are going to want arrange for a ride home as well as for meals, and you are going to want to read the consent forms and have your payment ready.

3 Tips For Managing Your Convenience Store's Inventory More Effectively

Investing in the purchase of a convenience store can be a great way to generate income. Consumers rely on convenience stores for their drink and snacks on a daily basis, so ensuring that you have the right products in stock at all times is critical when it comes to the success of your store. Here are three tips that you can use to manage your store's inventory more effectively in the future.

Understanding Migraine Triggers And The Right Method Of Treatment

Do you suffer from migraines? The migraines may seem to come out of nowhere, causing you such severe pain that makes it difficult for you to function. If you're having a tough time coping, there are different things you should know about migraines and the different ways to get some relief. Know the Triggers There are different triggers that could cause migraines for some people. You may have noticed you tend to get a migraine after eating certain types of foods.

Signs Your Child Is Autistic And How You Can Help Them

If your child is autistic, there are many symptoms they may display. It can be helpful to know these symptoms so you will know what to look out for with your child. Below is some information about  what autism is, some signs to watch out for, as well as using vitamins to help your child: What Autism Is A person that is autistic does not generally interact with other people or communicate at all or very little, depending on the severity of this disease.

Four Things You Need To Know About Dermatology Compounds

If you're interested in treating a persistent skin condition, dermatology compounds might be just the thing to resolve the issue. Dermatology compounds can be far more effective than the dermatology treatments you've tried before for a variety of reasons.  The following are four things you should be aware of regarding dermatology compounds if you're considering this method of treating a skin condition: Dermatology compounds create custom treatments for patients based upon the unique characteristics of their skin

Deboobing 3 Common Myths Regarding Breast Implants

Deciding to enhance your looks using breast implants is not easy. From making the decision to have a surgical procedure to choosing which type and size of implant is best, it is easy to see how this choice is so overwhelming. Unfortunately, even with careful research and proper planning, most people believe myths that are not entirely true. With this guide and your surgeon's help, you will be able to debunk a few common myths associated with breast implants.

What Are The Best Treatment Options For Your Herniated Disc?

If you've recently experienced a burning, stabbing, or pulsing pain in your back following a sudden exertion or injury, you may be dealing with a herniated disc. This condition can strike at any age and fitness level, but tends to be more common among older adults and those who work in highly physical jobs or who play sports. While a herniated disc can sound (and feel) serious, you may be pleased to learn that you don't necessarily need surgery to heal your spine.

Understanding Spinal Infections

Back pain is extremely common. In fact, it is likely to affect about 80% of the population at some point in their lives. Sometimes the worst types of pain indicate a muscular or skeletal issue that can be treated by a chiropractor, primary care physician, or an orthopedist. While most pain issues are related to muscular or skeletal problems, some more serious medical problems can arise as well. An infection of the spine is one of them.

Could Caffeeine Be Hurting Your Health?

If you trudge from the bed to your coffee maker each morning, you are not alone. Millions of people around the world focus on the same routine before work. In fact, many people even skip breakfast in favor of sipping on a cup of joe. Unfortunately, excessive coffee, tea, and soda consumption can take a toll on your health, and one of the main problems is caffeine. Caffeine acts as a stimulant, influencing the way your body's nervous system works.

3 Modifications That Can Improve The Comfort Levels On Your Wheelchair

Sitting in an electric wheelchair all day can be somewhat uncomfortable. Luckily for wheelchair users, advances in the design and amenities offered makes the experience far more comfortable. If you are shopping for a new wheelchair, here are some adjustments and amenities that you can look for to ensure it is as comfortable as possible. Cushioned Arm Rests Plastic armrests can be painfully hard on your forearms and elbows. This is particularly true if you spend your day working at a desk.

Preparing For Your First Childbirth: Tips For New Moms

First-time moms often feel a lot of apprehension about the approaching delivery process. Labor can be a scary thing. The good news is that there are ways to help you address those fears before the baby comes to make your entire childbirth process easier to handle. Here are some tips that you can use now to start preparing both your mind and your body for your upcoming birth. The More You Know

Take These Concerns To Your Family Doctor, Not To The Emergency Room

If you've ever sat in the waiting room of the emergency department of your local hospital and bemoaned the wait time, it's possible that people ahead of you were visiting the hospital without proper justification to do so. Many people are quick to visit the emergency room when their children suffer a wide range of non-emergency ailments. And while you can't blame people for wanting care right away, you don't want to among this inconsiderate group.

Helping Seniors with Incontinence By Using a Lift Chair

Incontinence in seniors can be a difficult situation for both them and anyone helping to take care of them. For some elderly people, it is possible that their incontinence is connected to their inability to get up easily. A lift chair can help eliminate this problem in many different ways. Incontinence Can Be Related to Ability to Move Many older adults don't necessarily have bladder problems that lead to their incontinence: they may just find it difficult to stand up.

3 Home Care Nursing Interventions To Help Prevent Skin Breakdown

Elderly people, especially those with limited mobility, urinary or fecal incontinence, diabetes, or vascular disease, are at heightened risks for developing skin breakdown. Ranging from simple redness to severe decubitus ulcers, skin breakdown can lead to pain, scarring, and severe infection. If you are taking care of an elderly loved one, here are three home care nursing interventions that you can employ to help prevent skin breakdown. Change Position Frequently

Spinal Alignment And The Benefits Of Chiropractic Treatment

Chiropractic care focuses on the alignment of the spine. The goal of chiropractic care is to restore your body to wellness without the use of prescription medication. The theory is, when your spine is properly aligned, your nerves, muscles, and tendons will all work effectively. When your spine is out of line, this can lead to chronic pain, inflammation, and a range of motion issues. Your chiropractor will take a careful medical history to determine what is going on in your body, and develop a treatment plan specifically for you and the problems you experiencing.

2 Things That Can Cause Tooth Damage

You've probably heard all your life that you should brush your teeth daily, floss them daily, and see your dentist a couple of times a year. Doing that is supposed to help keep your teeth in good shape and is supposed to fight off cavities or other tooth damage. However, that doesn't always work the way you would expect. You can spend all that time making sure that you are doing everything that you can to keep your teeth healthy, but you may still have crumbling teeth or a lot of cavities.

3 Ways To Fight Back Against Winter Allergies

If you suffer from Winter allergies, here are a few things that you can do to help fight back against all of the side effects that having Winter allergies can bring on. The best defense is to not allow pollen allergies in your home. #1 Make Your Bedroom A Safe Place The first thing you should do is make sure that you turn your bedroom into a safe place. Your bedroom is where you sleep; you don't want this to be an area where your allergies are triggered.

You Lousy Lice! 3 Steps To Keep Lice From Ruining Winter Break

Winter is here! If you've got school-aged kids, that means it's time for winter break. It also means that your kids will want to spend more time with their friends, which probably means a sleepover, or two. Unfortunately, lice don't take winter break. They'll be spending all winter-long, looking for new heads to infest. You need to be constantly one step ahead of the little buggers. Here are three steps you can take to keep lice out of your kid's hair – and yours.

When Strep Throat Is Not Strep Throat: Why Only Your Primary Care Physician Can Tell

If you have experienced rapid-onset strep throat in the past, you have every reason to schedule an appointment with your primary care physician as soon as you feel a very painful sore throat beginning. However, it may surprise you that all the classic signs of strep throat may not be strep throat at all. Despite your insistence that you have strep throat, only your primary care doctor knows for sure. Here is why only your primary doctor can tell when self-diagnosed strep throat is not strep throat at all.

Orthotics For These Types Of Footwear Can Reduce Your Foot And Ankle Pain

Taking care of your feet and ankles, regardless of what you do for work or recreation, should be a top priority. When you're standing or moving for long periods of time with sore feet or ankles, every minute can be excruciating. While the exact reasons for your foot or ankle pain can be diagnosed by a podiatrist, you can often experience a decrease in this type of discomfort by having custom orthotics made to wear inside your footwear.

3 Tips For Tackling Dry Mouth When Undergoing Radiation Therapy For Treating Cancer

Although radiation therapy is an effective treatment for cancer, it does come with many side effects – dry mouth being one of the most common side effects. You might have to live with having a dry mouth for 6 months or longer after radiation therapy ends, as this is when your salivary glands will begin to produce saliva again. Here are 3 tips on how you can tackle dry mouth.

Pregnancy And Eye Changes

Pregnancy affects many elements of your health, but did you know it can also affect your eyes? Some of the changes are completely natural, but there are other conditions that will need immediate medical attention. Blurred Vision and Lens Changes Finding that your vision is blurred or you need stronger eye glasses is completely normal during pregnancy. Hormones cause the tear production to decrease, and this leads to dry eye and irritation.

3 Ways To Overcome A Narcotic Addiction At A Treatment Center

Has the narcotic that you're addicted to taken over your life? If you are ready to reclaim your life and get over the addiction, it might be time to seek assistance from the professionals at a narcotic addiction center. There are a few things that can be done to help you successfully get your life headed back in the right direction. Below, discover some of the services that you can receive by going to an addiction treatment center.

Physical Therapy As A Nonsurgical Treatment Option For Neck Problems

Neck problems don't only cause neck pain. Disc herniation and other conditions of the spine can cause symptoms including upper-back pain, headaches, poor posture, upper extremity weakness, and tingling or numbness in the fingers, arms, and hands. In fact, data indicates that 15 percent of Americans suffer some kind of neck pain. Fortunately, physical therapy can help with many types of cervical spine problems, particularly if you prefer a noninvasive treatment approach to manage neck pain.

Keeping Kids Happy At The Dentist: 3 Creative Solutions Using Medical Equipment

Keeping kids happy at a dental appointment can be a trial; they may fear the pain that comes with a filling, be scared of the "monsters" wearing masks and using tools on them or they simply may not like to be away from their families. Here are a few tips for encouraging children to enjoy their dental visits when they come to your office. Make Waiting Fun Anticipation is something that can make fears grow into panic.

What You Should Know About Follicle Stimulating Hormone

If you are a female of child-bearing age finding it very difficult to become pregnant, you likely have questions about infertility and its causes. If you and your partner are ready to start a family, but are experiencing the frustration of infertility, you should know that often the problem has much to do with hormone activity, especially the follicle stimulating hormone (FSH). The following information will help you understand the role FSH plays in fertility and what you and your partner can expect when you visit your doctor.

Four Things You Didn't Know About Getting a Tummy Tuck

If you are considering getting a tummy tuck, you should know some of the little-known facts behind the procedure. This can make you feel more confident and prepared for the surgery. Here are four things you probably didn't know about it. There Are Medical Benefits: What many people don't realize is that a tummy tuck can do more than just make you look great and feel more confident. For example, a tummy tuck can improve your core strength, which is important for the health of your back since your core is what supports it.

Can't Lose Weight No Matter How Hard You Try? A Non-Surgical And Surgical Option That Can Help

If you have tried everything to lose weight by dieting and exercising and nothing is working, this can get very frustrating. Fortunately, there are options available that will work well along with diet and exercise. Below is one non-surgical option and one surgical option you should consider. Weight Loss Balloon A weight loss balloon, also known as a gastric balloon, is inserted into your stomach to reduce the amount of space so you will not be able to eat as much and you will feel fuller faster.

Ouch! What You Need To Know About Bee And Wasp Stings This Summer

Spending time outside is what many people look forward to all year, but one unavoidable, less enjoyable aspect of summer is the flying stinging insects. Bees and wasps are very different, yet they both are likely to sting under the right circumstances. Learn the difference between wasp and bee stings, signs you might be allergic, and how to treat stings so that these flying insects don't spoil your summer fun.

3 Signs You Should Be Tested For Stds

One not-so-pleasant part of being sexually active is having to worry about sexually transmitted diseases. However, practicing safe sex can help you reduce your risk, and if you do happen to contract an STD, taking care of yourself can help you treat the matter before it gets too out of hand. Part of practicing safe sex and taking care of yourself is being tested for STDs on an as-needed basis, which can be done at a local health department, STD clinic or doctor's office.

New Medical Focus – How Age Management Medicine Is Helping People Live Longer

Most people want to live a long and healthy life. Living longer is the focus of a new medical field known as age management medical services. Ant-aging medicine specializes in optimizing your body's biochemical and hormonal balance. It focuses on slowing the aging process through monitored and careful hormonal optimization. There are different levels to this care, which takes in account your lifestyle. Read on to find out how ant-aging medicine can help you live longer.

The Development Of Peanut Allergies Later In Life

As people age, their bodies change in a variety of ways and one of the most unfortunate of those is the development of new allergies. Peanut allergies are among the most common, and they can be a dangerous condition if not treated properly. Here's what you need to know about the sudden development of peanut allergies.. New Food Allergies Happen In The Elderly All The Time Even if you've never suffered from allergies in the past, you might suddenly develop an allergy to peanuts.

Screening And Treatment Options For Oral Cancer

Although tobacco use increases the chances of developing oral cancer, even nonsmokers can be at risk. Fortunately, with early detection oral cancer is a highly treatable disease. The following will help you learn the warning signs and guide you on how to best monitor for oral cancer so you can seek treatment when necessary. Symptoms The early symptoms of oral cancer are relatively straight forward: Sores that won't heal, either red or white in color, on the inside cheeks, lips, tongue, or gums.

Stem Cell Treatments For Arthritis? Answers That Will Help Allay Your Concerns

Stem cell research has come a long way. However, there are still some misunderstandings about how treatments and therapies using stem cellls can work and how they are used. A lack of information provided to the public combined with an abundance of negative information surrounding fetal stem cells makes it difficult for many patients to accept therapies using stem cells. In many cases, it is not fetal stem cells that are used for these treatments, and therein lies the confusion and concern.

Tips For Increasing Your Breast Milk Supply

If you're planning to breastfeed your baby, you have a steep learning curve ahead of you. Some new moms become frustrated with breastfeeding because they cannot get their milk supply up, which eventually means switching to formula to meet the nutritional needs of the baby. While occasionally low supply cannot be avoided (some moms naturally produce more milk than others), there are some things you can do to help ramp up your supply right from the start.

5 Ways To Ease Your Children's Fears About Orthodontia

Each year, thousands of children go to orthodontists for braces. Unfortunately, all too many children are reluctant to go to the orthodontist out of fear. Even when children do have braces, they often fear going in for maintenance that is typically required every few weeks. Here are a few tips to convince your child to forego the fear and sit in the orthodontist's chair without issue: 1. Relieve fears about pain with knowledge.

What You Need To Know About The Rabies Vaccine For Humans

If you have a dog or cat, chances are good that you bring them to the vet each year for a rabies vaccine. Rabies is a disease that is almost 100 percent deadly in mammals, and it's the law in every state that pets be immunized against this fatal condition. There are certain times when humans need to receive a rabies vaccine, too. Here are some of the reasons why you or one of your family members might need to get this shot.

Watching Live Hockey With Hemorrhoids: 3 Tips For Finding Relief

Enjoying a hockey game can be challenging when you suffer from hemorrhoids. Hemorrhoids occur when vascular structures in the anal canal become inflamed and swollen. If you are experiencing pain, discomfort, or bleeding caused by hemorrhoids, you might think that you have to cheer your favorite hockey team on from home. Fortunately, there are some simple things you can do while at a hockey game to ensure your hemorrhoids don't get in the way of your good time.

4 Unexpected Ways to Get Your Daily Green Tea Fix

Many people know that green tea is one of the best ways to get your daily dose of antioxidants and bioactive compounds, and it provides lots of other health benefits, too. What many don't know, however, is that you can get the flavor and sometimes the health benefits of this wonder beverage all day long in many different forms. Here are four ways to sneak more green tea goodness into your diet every day.

Importance Of Counseling For Adult Children Of Divorce

Some people wait to divorce until their own children have reached adulthood; many married couples believe that the divorce will be easier on the children once they are grown and out of the house. However, adult children of divorce face their own set of challenges that are both similar to and very different from those faced by minor children of divorce. One of the most important things that adult children of divorce can do to weather the storm caused by the ending of their parents' marriage is to seek counseling from a professional like Dr Jed Turnbull that has experience in helping adult children of divorce.

Changes to Make When You Can't Get Around As Well As You Used To

If you have been injured and you are no longer able to move around the way you once could, then you'll need to make some changes. Not only will you need to get used to doing things differently, but you should also have some adjustments made to your home so it caters to your limitations. If necessary, you may also want to hire a home healthcare person to help you with the things you can no longer do.

How To Get Straighter Teeth

If you have crooked teeth then you'll want to do what you can to have them straightened so you can smile without feeling self-conscious. The treatments available to you will depend on the severity of your problem. This article will focus on offering you information on treatment options for mild to moderate crookedness. Braces Braces can be used to correct mild problems all the way up to severe problems. One of the reasons braces are a popular choice is they allow you to straighten your teeth out while keeping them all-natural.

5 Situations In Which You Should Call Your Child's Pediatrician

There are many times, as a parent, that you may feel that your child must see a doctor right away. However, most of the time these issues aren't highly concerning enough that a doctor visit is necessary. Instead, it's important to know when something like a fever, vomiting, or a cough is actually concerning and validates a trip to the doctor. Sometimes, parents aren't even sure when to call a pediatrician and when not to.

Non-Weight Bearing And Alone: Helpful Tips For Recovering From A Broken Ankle When You Live By Yourself

If you've recently broken your ankle, you may feel overwhelmed when you hear your doctor say you will need to be non-weight bearing for several weeks. While this news is shocking for anyone, it's even more distressful for those who live alone.  Preparing your home for your convalescence period will help your recovery process go smoother and prevent you from experiencing another accident while recovering. Enlist the help of others

Getting A Jumpstart On Your New Year's Resolution: 3 Tips For Weight Loss

If you are significantly overweight and are consider making the New Year's resolution of losing weight, now is the time to start. Getting a jumpstart on your weight loss goals, even in the midst of the holiday season, can help you develop an actionable plan for weight loss. Ignore The Larger Goal The easiest way to lose hope is to focus on the total amount of weight you want to lose.

Two Ideas For Rejuvenating Your Skin After Your Holiday Binging

When you have engaged in the typical holiday behaviors, including eating large amounts of sugar and other unhealthy food while also not exercising or getting to the gym as much as you should, you may find yourself looking in the mirror and not recognizing the reflection staring back at you. These unhealthy foods, as well as the stress that goes along with the holiday season, can make your skin sallow, worn, and unhealthy feeling and looking.

3 Places Asbestos Could Be Lurking In Your Kitchen

According to HGTV, remodeling a home's kitchen is a sure-fire investment that often recoups more than 100% of the renovation costs, so if you want to flip a house, the kitchen is a great place to start. However, many dangers can be lurking in the kitchens of older homes, like asbestos, and during your renovation, you could put yourself at risk of life-threatening health problems. Here are three places that asbestos could be lurking in your fixer-upper.

Possible Problems With Contact Lenses

If you are new to wearing contact lenses then there are some things you should understand. While contact lenses do require minimal care, there are some things you should know about them. By paying attention to the advice provided in this article, you will know how to care properly for your contacts and have a better experience wearing them. Contact lenses can easily flip inside out Since contacts are so thin, they can flip inside out while you are cleaning them.

Dealing With Your Chronic Sinusitis: What You Can Do

When you have a perpetual stuffy nose, irritated throat, sinus pressure, and aching and discomfort due to chronic sinusitis (sinus infections), you may wonder if you will ever feel any kind of relief or if you will find treatments that work for you. Luckily, there are numerous treatment options available to you both through your ear, nose and throat doctor, and through alternative medicine, that may be able to help you overcome your chronic sinusitis.

Recovering From Lumbar Spinal Fusion Surgery

If you are going to be having a lumbar spinal fusion surgery in the near future, you will soon benefit from the process by having less pain than you are experiencing now. You may be wondering what to expect after the surgery is complete. There are several precautionary measures you will want to take so you heal properly. Here are some guidelines to follow when healing from a lumbar spinal fusion surgery. Care For The Wound When you have a lumbar spinal fusion done, staples are used to close the area where the doctor accessed your spine.

You Are Not Alone - Senior Home Care Always Has Someone At Least A Telephone Call Away

Aging can be a difficult and scary time. Not only are you are no longer able to do some of the things that you did when you were younger, but health challenges can often present hurdles in you maintaining your independence and safety. Unfortunately, if you are like many seniors, you may be facing these dilemmas either alone, or with children who live quite a distance away. The good news is, there are a couple of senior home care services which will help to fill in some of the gaps, as well as allow you to remain independent as long as possible.

4 Features For Hearing Aids

Being able to hear well can affect your overall quality of life. It's critical to your well-being to hear what others are saying to you in order to communicate effectively. Many people who have difficulty in this area get a hearing aid, and this can significantly assist with this condition. However, it's important to have the right amount of features that accompany your hearing aid in order to get the best possible use out of it.

Vision Screening A Necessary Part Of Daycare

There is a lot of thought that goes in to choosing a day care provider for your child. You may look at class size, teaching method and the types of snack they provide. However, it is imperative for your child's health that the vision screening is also included at your day care. When to get screening Vision screening should occur regularly after your child is three years old. Your pediatrician will do a vision screening at the well-child check up.

Taking a Closer Look at Perimenopause & Hypothyroidism

Millions of women expect the uncomfortable symptoms of menopause when they reach their late forties and early fifties. However, when symptoms begin prematurely, you may wonder why and if that means something is wrong. Before you start to worry too much, learning more about your thyroid gland menopause and the period that comes before it, perimenopause, is extremely important. You May Experience Several Symptoms at the Same Time Many women grow up hearing their grandmothers and mothers talking about night sweats, hot flashes and mood swings.

4 Things Parents Need To Know About Ichthyosis

There are lots of skin conditions that can affect children, but some of them are more serious than others. While some skin conditions are just uncomfortable or embarrassing, others have a serious effect on a child's quality of life. Ichthyosis falls into the latter category. Here are four things you need to know about your child's condition.    What is ichthyosis? Ichthyosis is a skin condition that slows the natural shedding process of your child's skin.

Important Reasons to Have Regular Eye Exams

Are you a health-conscious individual? Do you take care of yourself and your family, making sure that everyone gets regular checkups every year? Has it been a while since anyone in your family got an eye exam? Many people neglect to have regular eye exams because they don't notice anything obviously wrong with their vision. But here are some important reasons that you and your family should have an exam done regularly:

10 Critical Steps To Prevent Heat-Related Sports Injuries

Heat-related illnesses are one of the four most common injuries sustained by kids who play sports. This might seem like a worrisome statistic, but the good news is you can take action now to prevent kids and teens from suffering on the field, on the court or even in the gym. These 10 tips will help you keep your children or students safe. Build them up. While some kids are active year-round, others may spend more time racing cars in a video game than they do running around a track.

4 Tips For Getting Through Cancer Treatment

Learning that you have cancer can be a frightening and life changing moment for you and your family. While cancer is a very scary diagnosis, modern medicine and research has made huge advancements over the years, and there are now many treatments available to successfully treat a variety of different types of cancers. If you have been diagnosed with cancer and are about to begin treatment, use the following tips to get you through the months ahead:

Why Vaccines For Children Are So Important

As soon as you find out that you are having a child, the primary focus of your thoughts and life turn to their health, safety, and well-being. Because you care so much about their well-being, you think long and hard about every medical treatment they receive and every procedure they undergo, including vaccines they receive. Vaccines for children are very important for a large number of reasons. Below are some of the biggest reasons that vaccines for children are so important.

A Quick Guide To Braces

Knowing If you want to fix your teeth and always wear a smile that is beautiful and in line, you'll need to look into braces. In the United States, some 4 million people have taken it upon themselves to get braces. Of these 4 million people, about a quarter of them are adults. Because of this, you should not feel uncomfortable if you require an orthodontic treatment. In order to learn more about braces and to see whether they have a place in your future, read this guide, so that you can take the appropriate steps.

4 Different Ways To Prevent Neck Pain

Neck pain is a common problem, especially for those who have a spinal issue as well. This is because neck pain is typically associated with spinal injuries. Since neck pain can be a common problem that is difficult to deal with, you want to be sure that you know of different ways to prevent it. Here are four of those ways to prevent neck pain from happening to you: Sleep on Your Back: Sleeping on your back has a number of benefits, including being able to prevent neck pain.

Buying A Stair Lift: Key Considerations

Having an elderly relative with mobility issues is a source of concern for many people. Mobility difficulties can lead to falls that cause severe injuries. One way to help seniors with mobility problems living in multi-story homes is to install a stair lift. Although these devices are not inexpensive, they might mean the difference between an elderly person remaining in her home or having to move to a residential facility. This article looks at some crucial factors to keep in mind when considering purchasing a stair lift.

Relieving Pain From A Rotator Cuff Injury

If you have sustained a rotator cuff injury to your shoulder area while doing a sports activity, you may wonder what you can do to relieve the pain associated with the tear or strain you are dealing with. The rotator cuff is a series of tendons and muscles around the shoulder area. When they are overused or twisted in an abnormal way, pain is usually prevalent. Here are some ways to help relieve the pain of this type of injury while you are waiting for it to heal.

Choosing A Cane For Safety And Comfort

If you have mobility issues that make walking slightly difficult, a cane can help. While canes are excellent mobility aids, they can take some getting used to. The type of cane, particularly its features, have a lot to do with just how easily you can adjust to using your cane. Knowing some important components to look for is helpful. Grip The grip is the part of the cane that your hand rests on when in use.

How To Tell If Your Teenager Is Abusing Drugs Or Alcohol

If you've been suspecting that your teen has possibly been taking drugs or using alcohol, it can be challenging to find out for sure. Many teens will skirt around the topic when you ask or they may be in denial about having a chemical dependency issue. Teen drug abuse is very common. It's estimated that around 50 percent of all high school students have abused drugs by the time they are in the 12th grade.

Eyes Of A Different Color: Understanding Heterochromia And Its Causes

Christopher Walken is famous for dancing in a music video, playing bad guys on the big screen, and gracing the Broadway stage. One thing that you might not know about him is that he has heterochromia, a unique eye condition. What is Heterochromia? If the irises in your eyes are two different colors, you have what doctors call heterochromia. It can be a genetically-inherited condition, or the result of injury or disease.

Having Foot Surgery? Here's How A Knee Walker Can Aid Your Recovery

After you have foot surgery, you'll need to stay off your foot for several days or weeks while it heals. While initially, you may spend a lot of time in a recliner or bed with your foot propped up, eventually, you want to become mobile again. You may even need to go back to work before you can bear weight on your foot. You have two choices. You can use crutches or a knee scooter.

Are You A Candidate For Coolsculpting?

CoolSculpting is an amazing new technology that helps reduce fat.  This procedure is FDA-approved and does not involve surgery.  It is an excellent choice for those who just want to reduce fat in specific areas without invasive surgery. CoolSculpting is done by "freezing" fat cells in a desired area and works best on love handles, the abdomen, the back and thighs.  How does this work? It is important to know that CoolSculpting is not for those interested in weight loss.

How To Choose A Memorial Grave Marker

Choosing a memorial grave marker for yourself or a loved one is an important decision that should be carefully considered. Grave markers come in all shapes and sizes, are constructed from timeless materials, and are now becoming greener to meet the needs of a changing environment. So when it comes to making this meaningful decision, there are a few things to know before you choose a memorial grave marker. Materials Matter

3 Members Of The Medical Team That Are Standing By If Your Baby Has Any Complications At Birth

When your baby is born there is a huge medical team that is standing by to offer their services if needs be. These medical professionals specialize in different kinds of pediatric care and can perform the procedures or tasks required to save your baby's life if they are born with a critical problem. This article will discuss 3 members of the medical team that are standing by if your baby has any complications at birth.

How Human Growth Hormone Has The Potential To Help You As You Age

As you age, you can expect your natural hormone levels to decrease over time, potentially contributing to a decreased standard of living. Human growth hormone (HGH) is one hormone in particular that is responsible for healthy bones and muscle mass, and skin tissue integrity. Considering HGH is so essential to your health, hormone replacement therapy is quickly becoming a potential solution for those who feel their health has been impacted by low HGH levels.

Sterile Compounding Can Help You Offer Better Healthcare

When it comes to healthcare, providing patients with high-quality treatment and keeping them protected should be the main goal of every healthcare worker and facility. Processes like sterile compounding can help make the process of accomplishing this goal both achievable and more efficient. Sterile compounding pharmacies prepare the medications that patients need without the fear of contamination, ultimately keeping your patients safer. Working with pharmacies who operate in this way can produce a number of benefits.

5 Steps To Take If Your Child Is Bitten By A Dog

Dogs are generally loyal, loving animals, but canines that have aggressive tendencies or feel scared or threatened may bite, and children are the largest group of dog bite victims. There are 4.5 million dog bites in the U.S. each year, and 30,000 of those bites require reconstructive surgery. If your child is bitten by a dog, follow these steps: Stop the Bleeding Dogs have sharp teeth and very strong jaws, so a dog bite can do substantial damage to the skin.

Beneficial Plants And Anti-Inflammatory Herbal Supplements

For anyone with chronic pain or swelling due to any variety of medical conditions, finding relief without having to take a pill can seem unlikely. Given the price of some prescription medications though, herbal supplements and natural pain relieving substances are a welcome alternative for many patients. When considering natural supplements and medicinal herbs for any course of treatment, make sure you know what you're taking , how it may affect you, and always consult with your physician first.

More Than The Terrible Twos: Could Your Toddler Have Oppositional Defiant Disorder?

If you're the parent of a toddler, you may be witnessing the onset of temper tantrums that typically begin during the second year of a child's life. You may wonder what happened to your easy-going toddler. At times you may wonder if your child's behavior is normal. A certain level of defiance and throwing temper tantrums can be expected as toddlers begin to assert their desire to become more independent. The term "

Bursting The Bubble: How A Foam Party Can Damage Your Eyes

Foam parties may be the rage in your neighborhood, but this doesn't mean that you have to attend each and every one. These parties have the potential of damaging your eyes. An example is the tragic Florida foam party that left dozens of people injured. Eye damage can come from different angles such as: Foam into Your Eyes The greatest risk is that the foam can get into your eyes. Why is this dangerous?

4 Alternatives For Vision Improvement If LASIK Isn't For You

While LASIK is arguably the buzzword in corrective eye therapy, the ideal candidacy for the procedure requires a lengthy checklist that excludes a number of individuals from being even considered for the therapy. If you want to see if you are a candidate for LASIK, you'll want to talk to a place like Eye Institute of South Jersey. If you already know that you don't qualify for treatment, you'll be happy to know that there are a number of alternative correction methods available.

Choosing A Care Center For A Senior Family Member

Aging can rehabilitate a person. People who were once highly successful and contributing members of society can be left a shell of their former selves. In some cases, the elderly may no longer be able to care for themselves. In these cases, it is advisable to find a care facility for the elderly. There are many options for care. Choosing one for an aging family member is a balance of establishing the right level of care while still maintaining the person's dignity:

See A Podiatrist To Relieve Fibromyalgia Foot Pain

If your fibromyalgia pain affects your feet to the point that you have trouble being active, get help from a foot doctor. Although fibromyalgia patients often rely on specialists such as rheumatologists and neurologists for care, adding a podiatrist to your medical team may be of significant benefit. The Importance of Managing Foot Pain Trying to avoid foot pain rather than actually relieving it can lead to further problems. You may change your normal gait so you feel less pain, for example.

Preventing Lyme Disease In Outdoorsy Children

If your kids enjoy exploring the outdoors, you'll need to take some precautions to protect them from lyme disease. Lyme disease is an infectious disease that is usually treatable with antibiotics. However, if it is left untreated, it can cause infection in the joints, nervous system, and heart. Patients can eventually be disabled by the disease if it is not adequately treated.  According the the Centers for Disease Control and Prevention, about 300,000 Americans are diagnosed with Lyme disease each year.

Buying Your First Portable Ultrasound Machine? How To Choose The Right One

When it comes to growth in the medical equipment industry, portable ultrasound machines are paving the way. As more companies recognize the benefit of portability when it comes to patient care, portable ultrasound machines have become a larger part of the market and in greater demand. Unfortunately, with so many machines on the market now, it can be hard to choose the right one when you decide to invest in one for your growing practice.